How well do you know your nutrition basics?
For such a universal activity, eating can be pretty confusing. Grocery stores are crowded with nutritional jargon — think: organic, vegan, enriched, local and GMO-free — and it’s hard to know what’s a legitimate health claim and what’s merely a smart bit of marketing. For example, Americans bought $43 million worth of foods labeled “natural”
Despite graphic health warnings, tax hikes and smoking bans, …
Despite graphic health warnings, tax hikes and smoking bans, you may be among the millions of Canadians who still smoke. Here are tips to help you quit. Nicotine patches, anti-smoking drugs, seeing a hypnotist and going cold turkey: Lyn Carlson tried everything to quit smoking over the years. For the 51-year-old administrative assistant, smoking began
6 issues to consider when preparing your will
You might be surprised at everything that needs to be done… Whether you already have a will, are in the process of having one prepared, or do not have one at all – here are a few lesser known issues that you should consider when taking care of your estate. 6 estate-planning issues to consider Do